The following is a direct excerpt of the book review done by Dr. Arlene Taveroff from Wisdom a la Carte on September 23, 2009:
The Shift: A Woman’s Guide to Transformation
Sep 23rd, 2009 | By Arlene | Category: Featured Articles
a new book by Dr. Tracy Latz & Dr. Marion Ross reviewed by Dr. Arlene Taveroff…
Have you ever felt stuck, like your feet were in cement and you wanted to move forward, but couldn’t?
Drs. Tracy Latz and Marion Ross are here to help. Between them, they have expertise in psychiatry, EFT, Reiki, Transpersonal psychology and more. In their new book entitled Shift: A Woman’s Guide to Transformation, they examine the 10 most common obstacles in women’s lives: feeling unloved, guilt and shame, abandonment, anger and resentment, self-definition, lack of self-love, powerlessness, heartache, fear of the unknown and stress. For each, they start by creating an awareness of what the issue is about, and then give you the tools to get past them and get unstuck. Stories of real people overcoming each obstacle inspire and show how it really can be done.
The tools and techniques are easy to use and well explained. They include meditation, guided imagery, mindfulness exercises, EFT tapping techniques, chi gong, and more: a library of tools that appeal to the kinesthetic, the visual and the auditory. Something for all learning styles! I loved a lot of the mindfulness exercises: they were so positive! One had me becoming aware of my true qualities. Wow! I have the results of that one up on my bulletin board! The guided imagery meditations were my favorite, though. They transported me to the most beautiful places and helped me feel so absolutely wonderful!
And so that the book is not just about problems and obstacles, the authors end the book with two additional keys to remain centered and create your life positively and powerfully. I loved the chapter on consciously creating: it was so much what the whole book led up to for me! The explanation of creating was eye opening, and as for the exercises – I can’t wait to Release my Shadow Characters and get into the Garden of Creation, then create an Intention Poster!
There is something for everyone here, folks! The Shift can happen to you. Get those feet out of the cement. Get unstuck!
Click on the picture of the book above to take you directly to Amazon!
About the Authors:
Tracy Latz, M.D., M.S. is an Integrative Psychiatrist, and Medical Intuitive with over 18 years of clinical experience in shifting lives. Marion Ross, Ph.D. holds doctorates in Holistic Healing, Metaphysics, and Transpersonal Psychology with successful practices in Paris, France and New York City. Over the past 6 years, they have taught classes and seminars in personal transformation. More at http://www.12keystoshift.com
Tags: Arlene Taveroff, Consciousness, Inspiration, Law of Attraction, Lightworker, Marion Ross Ph.D., Mind/Body/Spirit, Positive Psychology, Tracy Latz M.D., Wisdom a la Carte
Shiftyourlife's Blog by Tracy Latz & Marion Ross 
September 24, 2009 at 10:09 pm |
[…] September 24, 2009 by docmarion Dr. Arlene Taveroff Reviews ‘Shift: A Woman’s Guide to Transformation’ for Wisdom a la Carte […]
September 30, 2009 at 5:24 pm |
There is obviously a lot to know about this. There are some good points here.
October 6, 2009 at 8:25 pm |
I usually don’t post on Blogs but ya forced me to, great info.. excellent! … I’ll add a backlink and bookmark your site. 🙂
October 9, 2009 at 3:51 pm |
Hey, I read a lot of blogs on a daily basis and for the most part, people lack substance but, I just wanted to make a quick comment to say GREAT blog!…..I”ll be checking in on a regularly now….Keep up the good work! 🙂